Ashtanga Yoga Retreats and Iyengar Workshops In Goa India

With an exclusive 5-day yoga training workshop for the yogis and yogini's of all levels, the yoga retreat program in Goa is designed as a brief yet comprehensive course to help participants become abreast with the Ashtanga Vinyasa Primary Series and also Iyengar yoga alignment practices and techniques. Ashtanga Yoga has increasingly started gaining popularity around the world. The retreat is also useful for those willing to learn more about Ashtanga yoga or expand their own personal practice.

We aim to conduct these Ashtanga Yoga Retreats in India at an idyllic location in Goa, so that the participants are offered with a brilliant mix of relaxation and health. From daily morning yoga classes to pure vegetarian sattvic food, the whole idea of these retreats is the rejuvenation of the soul, reviving your tired spirit and providing you the fuel to take on the challenges that await you.

The core purpose of these yoga retreats is to provide an alternate way of life for those interested in wellness and healthy lifestyle but do not have the time to devote unending hours to it. It helps health enthusiast from across the world to take a sneak peek at an alternative happy way of living.

Whether you plan to attend the yoga retreat for relaxation, meditation, rejuvenation or tranquility, we ensure that you get the best opportunity to develop your inner peace, calm and create the best connect for your inner self with the external surroundings. Even for those who are seeking to attend these yoga retreats in India as a holiday destination, we offer just the right mix of features necessary for a refreshing revival of your inner peace.

Why Makes Our Ashtanga Yoga Retreats in India Special?


Our Center's Location in Goa

If one plans for a retreat, Goa perhaps possesses the best location advantage. From a bustling international airport to well-developed road transport, Goa is extremely approachable from any part of the world. The serene landscape, the pristine beaches, the verdant greenery and the virgin woods all work together to provide just the right mix of ambiance perfect for your relaxation and yoga. That along with the hospitable culture of the Goans, the abundance of trained yoga practitioners ready to share their knowledge adds to the charm of Goa as a major yogic hub and ideal retreat destination for those interested. The broad milieu of people who visit Goa every year and the many who attend these retreats add a further level of credibility and first-hand account of the entire experience, motivating many others to join the experience.


Join At Any Level

The flexibility of the course structure is another additional advantage. Whether you are a beginner level yoga practitioner or an advanced level Ashtanga yoga enthusiast, these yoga retreats have customized course modules and training structures to suit the needs for anyone interested in a retreat. This ensures that participation can be broad-based and across age groups enabling wider reach and better accessibility to those who join the retreat.

What Will Your Daily Program be Like?

• Every day you will participate in 2 Yoga Classes i.e. Ashtanga Yoga in the morning while the evening will be of other yoga styles like Yin yoga, Hatha yoga or Restorative yoga.
• The subject of class in the middle of the day will be the Alignment Class, where you will go through all the important asanas in the primary series step by step. This is your time with the teacher where the teacher will guide you on how to practice injury free yoga using Iyengar's props.
• Early morning Pranayama and Evening meditation classes are conducted everyday. Retreat participants have an option to attend these classes if they feel like.
• You will have 3 breaks in the day for meals .
• During Afternoons, lunch will be followed by a long afternoon break. You can use this time to rest, go to the beach and explore the surrounding areas.
• The day is concluded with an Evening Meditation followed by Dinner.