• Ashtanga Yoga Teacher Training in India

    200 hrs Ashtanga Yoga Teacher Training in India offers a comprehensive study to correctly perform and teach injury free Ashtanga Vinyasa Yoga Primary Series based on Iyengar's Alignment Principles.

  • Yoga Retreats in India

    5-day Ashtanga Iyengar yoga retreats In India is designed for the yogis of all levels to become abreast with the Ashtanga Vinyasa Primary Series along with Iyengar yoga alignment practices and techniques.

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Ashtanga Yoga Courses In India

Yoga Teacher Training

Yoga Teacher Training

Our most popular offering is the Yoga Alliance accredited Ashtanga Yoga Teacher Trainings in India(YTTC) that aims to offer a comprehensive study of yoga asanas, pranayama, meditation, mantras and teaching methodologies that will facilitate the students with the experience and in-depth knowledge of the subject of yoga as a whole.

Ashtanga Iyengar Yoga Retreats

Ashtanga Iyengar Yoga Retreats

An exclusive 5-day yoga retreat in Goa India is designed as a brief yet intensive course to help yoga practitioners learn how to practice injury free Ashtanga Vinyasa Primary Series based on Iyengar yoga alignment practices and techniques using props. It is a also perfect retreat package for beginners and advanced yoga practitioners alike.

Yoga Holidays

Yoga Holidays

Make the most of your precious time off by treating your body and soul to a yoga vacation in Goa. This holiday package offers you yoga, meditation and pranayama classes to truly rejuvenate and benefit for long after the tan has worn off. Yet, you don’t have to miss out on any part of a vacation in Goa, all its delights are close to your doorstep.

Our Approach To Ashtanga Yoga Training Courses

The core philosophy of Ashtanga Vinyasa Yoga courses taught at our yoga school in India is to inculcate the importance of shifting the focus from asanas to breath. This allows one to understand “formless consciousness” which means that postures are impermanent i.e. they come and go while the only permanent thing is constant focus on breath. In the Ashtanga Vinyasa Yoga system, the body is used as a mantra. The postures i.e. asanas represent the beads and the 3 fundamental techniques i.e. Ujjayi Pranayama, Drishti and Bandhas form the string that holds the beads together to create a garland of yoga postures. The system is designed to work as a movement meditation (dhyana) where the transition from each posture to the next is as important as the posture itself. In this way the practice becomes deeply meditative. The fundamental techniques taught at our yoga school ensure that the practice must happen almost effortlessly else they appear very hard.
Whether you just want to take a plunge into yoga for the first time or immerse yourself in the yogic lifestyle, indulge with new and old friends or take a break from everything on an awaited holiday or explore a new direction for your life, or perhaps try a little taste of it all! As long as your dream getaway includes yoga near a golden beach, relaxing and unfurling from the daily stress, We provide the perfect holiday setting with flexible programs to choose from.

What sets us apart?

Unique Approach To Yoga

Unique Approach To Yoga

We combine Ashtanga Vinyasa practice with a full range of yoga props using Iyengar’s Alignment Principles. This enables us to focus more deeply on correct posture and alignment in a safe, supportive and injury-free way. The natural tropical setting is designed to soothe, inspire and rejuvenate your soul.

Programs For All Levels

Programs For All Levels

Our Yoga School in Goa offers retreat, workshops and courses that include Yoga philosophy, anatomy, art of breathing (pranayama) and meditation techniques. We also include Iyengar, Hatha Vinyasa Yoga and restorative Yoga. In other words, we set Ashtanga Vinyasa Primary series as our base but we teach the subject of yoga as a whole.

Qualified And Trained Team

Qualified And Trained Team

All the courses are conceptualized and designed by yoga master, Namito, who has trained under BKS Iyengar and has decades of yoga teaching experience. All the teachers at our Yoga school in India have years of experience, are certified and trained under the strict provisions of the Yoga Alliance.

Tranquil and Safe Environment

Tranquil and Safe Environment

Located In a tranquil spot, only minutes’ walk from the warm and beautiful Morjim Beach, we offer luxurious private accommodation, delicious healthy food and a wide range of Yoga packages.  Most of  our participants come on their own so don’t worry if you’re travelling solo.

Upcoming Yoga Courses

200 hrs Yoga Teacher Training in Goa, India Dates and Fees

Starting from 2200 USD | 21 Days | Goa, India
MonthPeriodApply Now
November – December201815th November – 5th December
December 20187th December – 27th December
December 2018 – January 201921st December- 10th January
January – February 201912th January – 1st February
February 20193rd February – 23rd February
February-March 201925th February – 17th March
March – April 201919th March – 8th April
April 201910th April – 30th April
May 20192nd May – 22nd May

5 Day Yoga Retreats in Goa, India Dates and Fees

Starting from 300 EUR| 5 Days (Every Mon-Fri) | Goa, India
MonthPeriodApply Now
November 20185th  November – 9th November 12th November – 16th November 19th November – 23rd November 26th November – 30th November
December 20183rd  December – 7th December 10th December – 14th December 17th December – 21st December 24th December – 28th December
January 20197th January – 11th January 14th January – 18th January 21st January – 25th January 28th January – 1st February
February 20194th February – 8th February 11th February – 15th February 18th February – 22nd February 25th February – 1st March